Thursday, July 13, 2023

GRUSK LUNGO - 260 Miles of West Virginia Grav


Intro:

In 2017, the idea of GRUSK was first presented to me by Nate Burks, a BA Northwest Ohio gravel riding connoisseur. The ride looked incredible. Falling on the weekend after the fourth of July made getting to the event take awhile. I decided, 2023 was the year, and when registration opened on New Years Day, I signed up for the GRUSK VENTI.

A couple weeks later, GRUSK admin posted the LUNGO 260 mile category. I closed Facebook. Grimaced. Then transferred, because I don't know when to respect my own limits.


Training:

Every year, I like to pick a couple challenges that push my limits, then do ridiculous stuff to get there. Training leading up to GRUSK included:

Equipment:

  • Bike: 2021 Bearclaw Frank
  • Wheels: 27.5 HED
  • Tires: 27.5 x 4 Cake Eaters (3200m, only 1 plug in the front tire 🙃)
  • Crank: 38t
  • Cassette: 10-52
  • Bags: Apidura Racing Saddle and Aerobar Bags

Thursday 6am:

The event organizer let the ITT riders pedal out with any start time and would adjust as needed. I decided to pedal out on Thursday at 6a in the first grand departure.



The fantastic morning chill descending off of Spruce Knob was incredible. Opening 2 miles:


Old Pike Road:

1700 feet of epic, gravel switchbacks. At this point, I'm grinning ear to ear and loving this ride.

Coming off of this climb, the rocky terrain knocked my front bag loose and more electrical tape was required for keeping it on. No pic of the tape, but the road is beautiful.


Allegheny Trail Section 3:

Allegheny Trail Section 3 is a 900-footer in two miles; the below image is snipped down to the section of doom. Spent the whole time in the 52t cog, spinning slow, and couldn't get my heart rate below 150 bpm to maintain anything close to zone 2. Also, it's wide open in the sun. Fat tires was truly cheating for keeping traction to the ground on this big bastard.


Fire Tower Climb:

I'm not sure what the exact mileage is for the start of the fire tower climb, but it's roughly 1700 feet in 4 miles.


The climb includes terrain from pavement, to sand, to rocks, to gravel. This pic doesn't begin to do justice for the grade of this transition. It's gotta be at least 0.5%.




Getting to the top of the climb and seeing only authorized peeps are allowed to go all the way to the fire tower put a smile on my face, saved 30 feet of climbing. 🙄


The downhill coming off the fire tower. 🚲💨


Dollar General (Green Bank / Mile 86):

My first resupply was at mile 86.
  • Gorilla Tape (replace the used electrical tape) ✅
  • 2032 batteries (shifting seemed to be working like 💩, JIC) ✅
  • Gatorade ✅
  • Monster ✅
  • Water ✅

Green Bank Observatory / Hosterman Trail & Bridge:

Riding through the observatory was truly a sight to behold:




🤣🤣🤣


The Hosterman trail was awesome single track-like. Rocks, roots, and all the good stuff. It ends with this sweet swinging bridge.


Rail & Trail Store (Durbin / Mile 103):

My second stop was at the Rail & Trail General Store in Durbin, WV.
  • Snickers ✅
  • Powerade ✅

Glady Church Pavilion (Glady / Mile 126):

Sometimes, you live life one water spigot at a time.


Bickle Knob / Stuart Recreation Area (Elkins / Mile 148):

The climb getting to the top of Bickle Knob was a beast:


For the most part, the climb had smooth gravel going up.


Warning for getting water at the Stuart rec shower house, there is no cold water. Only warm. 🤦‍♂️


Little Sandy's Grill (Parsons / Mile 169):

The gravel getting from Stuart to Parsons was smooth, flat, and overall downhill.


Little Sandy's was my last planned resupply other than water stops.
  • Gatorade ✅
  • Honey Bun ✅
  • Monster ✅

Another awesome bridge crossing heading out of Parsons:


Blackwater Canyon Trail (Hendricks / Mile 172):

According to the course description, the trail is beautiful, with waterfalls and sights to see. When I was there, the sun had set and it was pitch black. I focused on pedaling to the light.


The best I can do to describe the trail is it's loose gravel, easy but slow, with some slimly mud mixed in, and it's uphill for several miles.


This climb doesn't look tremendous, but it finished me off. Around halfway up, my stomach started turning an undesirable way. Honeybun plus monster plus Gatorade just wasn't settling. I had that feeling of being completely full, but feeling like I needed to take a drink every three minutes. At the same time, I was cooked temperature wise. I was counting on receiving that feeling of cooling off after the sun fell, but it never came. Riding up that climb, I was soaking wet with sweat, and couldn't seem to cool down. I was fading fast.

Billy Hotel (Davis / Mile 186):

The moment I realized it was time to seriously figure out when to take a break was on this monster downhill. 70 GD feet, pavement, and I could barely negotiate staying on the edge of the road. No way I could handle a gravel downhill with switchbacks.


As I rolled into town, I seen a fire station, with a picnic table under a roof. Brain, "I can sleep there. Think they'll arrest me? IDK, better see if there's something better. I wonder if I can lay down in the parking lot of Blackwater Bikes? Whatever the local cops think, it'll make more sense at...OMG that's a f'n motel!" I rode my bike straight into the motel parking lot. There was a bar, I walked right in and asked for vacancy. He said we have a room. 10 minutes later, I had a room booked for the night.

At the bar, there were some guys chatting about riding MTB, offered to buy shots or drinks, but I was so damn tired I didn't even think to get a selfie with them.

Hotel pic out front.


Bike taking a lay down as well.


Checklist of stuff to finish off the night:
  • Tell wife I actually stopped and got a hotel. Wife, "Really?!?!" Me, "Yes." Wife, "So I can sleep in?" 🙄
  • Shower
  • Put clothes in bathroom with heat to dry out
  • Apply Gorilla tape to bags as the straps and previous electrical tape was not looking healthy
  • Set alarms for 7a
  • Pass out

Day 1 Stats:


Blackwater Plaza (Davis / Mile 186):

At 5a, I woke up abruptly. Realized it wasn't 7a, but I might as well get going. I grabbed a couple snacks at the gas station across the street, sent a text to my wife to expect me at the finish around 2p, and started the day at 5:44a.


Leaving town, there is Canaan Loop Road. 2 miles felt like 8. Feet got wet. Made it out without flats or mechanicals, so that's a win.

Forest Road 244 (Mile 196):

5 miles at 5% down. Heck yeah!


This pic was taken immediately after entering the gate. A couple trees were down on this downhill, as well as taller weeds, washouts, and the left side of the trail drops off to oblivion. 😁


Dry Fork Climb (Elk / Mile 206):

1.8 miles at 7.7%. What a slog.


Jenningston-Lanesville Climb (Jenningston / Mile 211):

Nevermind, this climb is the slog.


Rich Mountain (Mile 224):

This section of the ride is just relentless.


At least there's a sign at the top.


Still Hollow Spirits (Harman / Mile 226):

I had this marked for my last water stop. For some reason, I thought I was looking for a spring. so I rode up and down the climb next to Still Hollow Spirits only finding non-usable water sources. Leaving town there was a house with a cooler and a water bottle on it. This seemed like the stop, but no one was there, so I left well enough alone and moved on. 4 miles up the road I was able to source water at a campground that is so new, it's not even on Google maps. I tried to pay the lady for using the spigot, but she wouldn't take any money. She asked, "Where you headed to from here?" I replied, "I got to get to the top of Spruce Knob." She reply, "That's a dusty mess from here. Good Luck." 🤣🤣🤣


Spruce Knob (Mile 253):

Well, this is what I came for. Climbing the tallest peak in West Virginia.


The climb is not difficult. Compared to the previous 8 climbs I put in this blog, this was the easiest. Likely, that's due to knowing it's the last monster.

Pic with that sign:


The Finish Line (Mile 266):

GRUSK's one last breath:


Getting over that hill:


The finish line is pretty empty on Friday afternoon:


Selfie with The Travis:


Day 2 Stats:

Ride Totals:

  • 226 miles
  • 22,562 feet of climbing
  • 31:18 total time (6:08a Thursday to 1:26p Friday)
  • 1 hotel stay
  • Around $175 spent during the ride (including the hotel)
  • 11 blog selfies
  • Several feet of electrical tape
  • ~2 feet of Gorilla tape
  • -1 helmet magnet taillight (lost somewhere on day 2)
  • -1 bottom bracket (turns out poor shifting was related to the crank actually moving a bit up & down)

Reflection:

This is the hardest event I've ever done. I'm comparing this to Mohican 100, Marji Gesick, Crusher, and Unbound Gravel XL. On Thursday, GRUSK shut me down and made me take a break. I'm not complaining. This brought on a challenge I have never experienced before. I couldn't complete the original task of riding straight through. I had to change plans mid-ride, take a reset, and still get it done. Simply put, this event is epic.

Saturday, July 1, 2023

Mohican Trippple 8: Octogeddon

 This year's banner:

The 2023 Route:

2023 Elevation Profile:

2023 Route Curator:

The Start Line:

12 riders lined up for the annual sacrifice.

The Single Track:

We've been stoked for this. 2019 was the first rumor of additional trail in the Mohican area, and this is the year we get to add that to the Trippple. 30-06, osprey, hawk, and buzzard trails are incredibly fun.


WTF did John do to that tree?


Picture it:
  • Arriving at the mile marker 19 on the OG trail
  • Seeing Doug Metzger looking for the 30-06 trail connector complaining he can't find the entrance between mile 19 and 21
  • Informing Doug the connector is very near mile marker 10
  • **Insert image of Doug's soul leaving his body**
  • Riding the trail out to park road
  • Doug heading north on park road full-speed ahead to ride the new trails

The Gravel Route:

Shortest gravel route since 2017. Big hill road down. EZPZ.


Curveball. About 30 side-by-sides cruised down Beams road climb, we ride beams road up on the gravel route.


"The hardest climb is always the one your on." ~ Beams road.



Climb time: around 20 minutes. Rod and I never unclipped. Standing, sitting, didn't matter. The whole climb was muddy goo.

The Road Route:

We returned to the Mifflin route for 2023, and one of the staples of this route is eating junk food fueling at the Mifflin Market.


 Fresh from 2020, Kling road climb.


And every Trippple from 2019 to present, and likely all future additions will finish on park climb. 😁


Ride Totals:

Same as the previous three years, all kinds of stats were recorded, but I'm writing this blog, so only my stats count.
  • 36 miles MTB (Rod, Nathan, and I put on a few extra due to navigational issues)
  • 29 miles gravel (Rod and I checked out turkey ridge mid-ride)
  • 50 miles road (Only one wrong turn and bonus climb to back track 🤷‍♂️)
  • Distance: 115 miles
  • Elevation: 13,294 feet
  • Mohican Trippple - Octogeddon

2023 Mohican Trippple Finishers:


Same as 2022, seven finishers!
  • Chris Marquardt - 8th time rider, 3rd time finisher! (Two years of cancer treatment and recovery, then rips the trippple in 2023, BA)
  • Chris Holmes - 7th time rider, 6th time finisher!
  • Allen Kraus - 4th time rider, 3rd time finisher!
  • Doug Metzger - Original bad idea ride expert, 8th time rider, 6th time finisher!
  • Jacob Morrison - 2nd time rider, 2nd time finisher!
  • Rodney Palmer - 6th time rider, 5th time finisher!
  • Joshua Smith - 3nd time rider, 2nd time finisher!




Caylene knocked out some finisher shirts for 2023!

Honorable Mentions:

John Del Toro Completed all the MTB miles, took a break, then rode with Doug for the pavement section. #DNF


Bob Barb rode all of the course but missed the new MTB section. This would have nearly been the course in 2017, 2019 or 2020, but not this year. #DNF



Historical List Of Trippple Finishers:


The Mohican Quaddddruple:

The Mohican Trippple is dumb. Running is dumb. GD match made in heaven. Rod, Tom and I sent a trail half marathon on Sunday at 7a.


Those Hills:


Rod and Tom at mile 15 when the run was only suppose to be a little more than 14 miles:


Run Stats:

Honorable Mention Part 2:

Thomas Ryan road all the MTB, all the gravel, and completed the half marathon. He DNF'd the trippple and the quaddddruple. He's the only person to have ever done that.

Future of the Trippple:

No date yet, but I think we're all in for cycling's #1 ride. 😁 A date will be decided sometime this fall. I think we all need some time to forget about all that GD mud on Beams road.